Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen Wampler
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, January 5, 2024
Time: 31:22
Distance: 4.01 Miles
Completed:
Calories: 121
Speed (MPH): 7.7 Avg / 12.0 Max
Power (Watts): 39 Avg / 139 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 144 Avg / 214 Max