Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: fred herbster
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, January 5, 2024
Time: 34:22
Distance: 6.98 Miles
Completed:
Calories: 251
Speed (MPH): 12.2 Avg / 21.6 Max
Power (Watts): 101 Avg / 396 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 101 Avg / 236 Max