Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: paul mudrick
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Saturday, January 6, 2024
Time: 36:43
Distance: 5.43 Miles
Completed:
Calories: 174
Speed (MPH): 8.9 Avg / 14.9 Max
Power (Watts): 55 Avg / 228 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 125 Avg / 132 Max