Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Monday, January 8, 2024
Time: 3:44
Distance: 0.35 Miles
Completed: 23%
Calories: 11
Speed (MPH): 5.6 Avg / 8.9 Max
Power (Watts): 23 Avg / 52 Max
Cadence (RPM): 41 Avg / 60 Max
Heartrate (BPM): 137 Avg / 146 Max