Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Don Sebast
Team: YMCA - Scranton (Dunmore, PA)
Date: Monday, January 8, 2024
Time: 23:30
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 17.8 Avg / 28.9 Max
Power (Watts): 202 Avg / 600 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 118 Avg / 155 Max