Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Ausema
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, January 8, 2024
Time: 18:28
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.0 Avg / 20.9 Max
Power (Watts): 111 Avg / 266 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 105 Avg / 155 Max