Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Larry Beal
Team: YMCA - Pierce and Kitsap Counties - Bremerton (Bremerton, WA)
Date: Monday, January 8, 2024
Time: 16:43
Distance: 3 Miles
Completed: 43%
Calories: 93
Speed (MPH): 10.8 Avg / 20.3 Max
Power (Watts): 70 Avg / 140 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 109 Avg / 115 Max