Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Carl Lilienkamp
Team: Providence Medical Center (Wayne, NE)
Date: Wednesday, January 10, 2024
Time: 5:26
Distance: 1.5 Miles
Completed:
Calories: 52
Speed (MPH): 16.6 Avg / 20.7 Max
Power (Watts): 144 Avg / 285 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 117 Avg / 132 Max

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