Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Charles Venedam
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Saturday, January 13, 2024
Time: 20:50
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 14.4 Avg / 18.5 Max
Power (Watts): 116 Avg / 247 Max
Cadence (RPM): 86 Avg / 99 Max
Heartrate (BPM): 147 Avg / 167 Max

Personal Best

Personal Best Personal Best