Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Monday, January 15, 2024
Time: 12:35
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 7.2 Avg / 9.6 Max
Power (Watts): 28 Avg / 100 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 102 Avg / 102 Max