Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Monday, January 15, 2024
Time: 7:49
Distance: 0.82 Miles
Completed: 55%
Calories: 23
Speed (MPH): 6.3 Avg / 9.2 Max
Power (Watts): 25 Avg / 49 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 76 Avg / 79 Max