Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: A Bishop
Team: Columbia Athletic Club (Columbia, MD)
Date: Monday, January 15, 2024
Time: 14:50
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 16.2 Avg / 23.9 Max
Power (Watts): 168 Avg / 290 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 144 Avg / 156 Max