Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Ausema
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Monday, January 15, 2024
Time: 16:06
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.9 Avg / 23.3 Max
Power (Watts): 144 Avg / 359 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 119 Avg / 132 Max