Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nancy Grund
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, January 17, 2024
Time: 12:39
Distance: 1.04 Miles
Completed: 32%
Calories: 40
Speed (MPH): 4.9 Avg / 11.5 Max
Power (Watts): 30 Avg / 69 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 111 Avg / 121 Max