Ocean Plunge 11.81 mi

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Lap Details

Rider: lisa rankin
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, January 18, 2024
Time: 1:05:55
Distance: 11.81 Miles
Completed:
Calories: 506
Speed (MPH): 10.7 Avg / 25.9 Max
Power (Watts): 108 Avg / 266 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 140 Avg / 192 Max

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