Apple Grinder 7.00 mi

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Lap Details

Rider: D Martined
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Friday, January 19, 2024
Time: 39:27
Distance: 6.98 Miles
Completed:
Calories: 212
Speed (MPH): 10.6 Avg / 21.2 Max
Power (Watts): 74 Avg / 220 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 131 Avg / 146 Max