Ocean Plunge 11.81 mi

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Lap Details

Rider: Steve Saraf
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Saturday, January 20, 2024
Time: 46:33
Distance: 11.81 Miles
Completed:
Calories: 570
Speed (MPH): 15.2 Avg / 31.4 Max
Power (Watts): 186 Avg / 386 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 142 Avg / 155 Max

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