Ocean Plunge 11.81 mi

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Lap Details

Rider: Roy Ruhling
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Saturday, January 20, 2024
Time: 33:45
Distance: 11.81 Miles
Completed:
Calories: 709
Speed (MPH): 21.0 Avg / 35.9 Max
Power (Watts): 330 Avg / 600 Max
Cadence (RPM): 73 Avg / 110 Max
Heartrate (BPM): 155 Avg / 168 Max

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