Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Roland Gillette
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Sunday, January 21, 2024
Time: 21:42
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 11.1 Avg / 19.3 Max
Power (Watts): 84 Avg / 198 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 143 Avg / 155 Max