Fruitdale 4.40 mi

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Lap Details

Rider: Shawn Russell
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Sunday, January 21, 2024
Time: 15:53
Distance: 4.42 Miles
Completed:
Calories: 159
Speed (MPH): 16.7 Avg / 21.0 Max
Power (Watts): 151 Avg / 249 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 162 Avg / 187 Max

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