Sunday Afternoon 7.00 mi

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Lap Details

Rider: Ian Rafalko
Team: YMCA - Scranton (Dunmore, PA)
Date: Monday, January 22, 2024
Time: 31:27
Distance: 6.98 Miles
Completed:
Calories: 242
Speed (MPH): 13.3 Avg / 20.6 Max
Power (Watts): 113 Avg / 285 Max
Cadence (RPM): 60 Avg / 100 Max
Heartrate (BPM): 132 Avg / 233 Max

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