Redwood Dash 1.50 mi

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Lap Details

Rider: Sam Delgado
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Monday, January 22, 2024
Time: 6:18
Distance: 1.5 Miles
Completed:
Calories: 41
Speed (MPH): 14.3 Avg / 17.2 Max
Power (Watts): 103 Avg / 212 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 147 Avg / 162 Max

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