Apple Grinder 7.00 mi

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Lap Details

Rider: Chris Papaioannou
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Monday, January 22, 2024
Time: 24:57
Distance: 6.98 Miles
Completed:
Calories: 298
Speed (MPH): 16.8 Avg / 22.0 Max
Power (Watts): 179 Avg / 351 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 151 Avg / 188 Max