Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: G Lehman
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, January 29, 2024
Time: 11:24
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 17.8 Avg / 22.3 Max
Power (Watts): 184 Avg / 280 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 139 Avg / 154 Max