Ironhorse Rush 6.00 mi

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Lap Details

Rider: Rod Hoover
Team: YMCA - Greater Charlotte - Dowd (Charlotte, NC)
Date: Monday, January 29, 2024
Time: 2:45:49
Distance: 4.02 Miles
Completed: 67%
Calories: 343
Speed (MPH): 1.5 Avg / 20.3 Max
Power (Watts): 11 Avg / 150 Max
Cadence (RPM): 11 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max