Coastal Run 3.30 mi

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Lap Details

Rider: Asim Sagheer
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, January 29, 2024
Time: 16:30
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 12.3 Avg / 29.8 Max
Power (Watts): 101 Avg / 600 Max
Cadence (RPM): 66 Avg / 159 Max
Heartrate (BPM): 149 Avg / 171 Max

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