Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: fred herbster
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, February 1, 2024
Time: 36:50
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 11.4 Avg / 20.1 Max
Power (Watts): 92 Avg / 339 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 202 Avg / 238 Max