Redwood Dash 1.50 mi

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Lap Details

Rider: Janet Spitzer
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, February 1, 2024
Time: 7:17
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 12.4 Avg / 15.1 Max
Power (Watts): 72 Avg / 175 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 143 Avg / 151 Max

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