Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Sater
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Thursday, February 1, 2024
Time: 19:55
Distance: 6.98 Miles
Completed:
Calories: 380
Speed (MPH): 21.0 Avg / 27.2 Max
Power (Watts): 297 Avg / 476 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 149 Avg / 162 Max

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