Redwood Dash 1.50 mi

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Lap Details

Rider: Dan Asher
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Monday, February 5, 2024
Time: 6:41
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 13.5 Avg / 16.2 Max
Power (Watts): 88 Avg / 193 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 143 Avg / 150 Max

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