Coastal Run 3.30 mi

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Lap Details

Rider: Nathan Cross
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 12, 2024
Time: 11:30
Distance: 3.37 Miles
Completed:
Calories: 145
Speed (MPH): 17.6 Avg / 27.9 Max
Power (Watts): 193 Avg / 583 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 179 Avg / 194 Max

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