Ravens Roost 7.22 mi

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Lap Details

Rider: Nathan Cross
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 12, 2024
Time: 30:35
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 14.2 Avg / 29.7 Max
Power (Watts): 140 Avg / 374 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 135 Avg / 188 Max

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