Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Juan Echeverria
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Wednesday, February 14, 2024
Time: 29:14
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 14.3 Avg / 22.0 Max
Power (Watts): 132 Avg / 270 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 147 Avg / 189 Max