Apple Grinder 7.00 mi

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Lap Details

Rider: Juan Echeverria
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Wednesday, February 14, 2024
Time: 28:23
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 14.8 Avg / 23.6 Max
Power (Watts): 139 Avg / 279 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 156 Avg / 189 Max

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