Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jerome Connolly
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 14, 2024
Time: 23:31
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 10.2 Avg / 28.5 Max
Power (Watts): 79 Avg / 469 Max
Cadence (RPM): 86 Avg / 111 Max
Heartrate (BPM): 169 Avg / 239 Max

Personal Best

Personal Best Personal Best