Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tim Knapp
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, February 14, 2024
Time: 18:39
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.1 Avg / 19.9 Max
Power (Watts): 148 Avg / 247 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 131 Avg / 239 Max