Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tim Knapp
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, February 14, 2024
Time: 18:38
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.1 Avg / 19.5 Max
Power (Watts): 148 Avg / 261 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 125 Avg / 190 Max