Bent Spoke 4.00 mi

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Lap Details

Rider: Mindy Parker
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, February 14, 2024
Time: 19:09
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.6 Avg / 19.1 Max
Power (Watts): 100 Avg / 332 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 147 Avg / 230 Max

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