Bent Spoke 4.00 mi

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Lap Details

Rider: Nick Irwin
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, February 19, 2024
Time: 13:51
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 17.4 Avg / 22.0 Max
Power (Watts): 186 Avg / 411 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 138 Avg / 150 Max

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