Redwood Dash 1.50 mi

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Lap Details

Rider: Keith Hiatt
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Thursday, February 22, 2024
Time: 4:32
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 19.9 Avg / 23.8 Max
Power (Watts): 219 Avg / 468 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 145 Avg / 149 Max

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