Ravens Roost 7.22 mi

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Lap Details

Rider: Colin Mayo
Team: Griffis Lake Washington (Renton, WA)
Date: Thursday, February 22, 2024
Time: 28:24
Distance: 7.22 Miles
Completed:
Calories: 286
Speed (MPH): 15.3 Avg / 24.3 Max
Power (Watts): 154 Avg / 398 Max
Cadence (RPM): 60 Avg / 95 Max
Heartrate (BPM): 173 Avg / 239 Max

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