Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Ferrara
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, February 28, 2024
Time: 13:01
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 18.5 Avg / 24.8 Max
Power (Watts): 214 Avg / 600 Max
Cadence (RPM): 65 Avg / 100 Max
Heartrate (BPM): 148 Avg / 156 Max