Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Ferrara
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Wednesday, February 28, 2024
Time: 12:34
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 19.1 Avg / 29.4 Max
Power (Watts): 230 Avg / 600 Max
Cadence (RPM): 62 Avg / 98 Max
Heartrate (BPM): 116 Avg / 129 Max