Bent Spoke 4.00 mi

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Lap Details

Rider: Clint Nicoll
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Wednesday, February 28, 2024
Time: 8:03
Distance: 4.01 Miles
Completed:
Calories: 33
Speed (MPH): 29.9 Avg / 34.6 Max
Power (Watts): 600 Avg / 600 Max
Cadence (RPM): 109 Avg / 115 Max
Heartrate (BPM): 123 Avg / 154 Max

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