Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Dakara Bon
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 28, 2024
Time: 31:30
Distance: 3.79 Miles
Completed: 21%
Calories: 179
Speed (MPH): 7.2 Avg / 20.5 Max
Power (Watts): 72 Avg / 360 Max
Cadence (RPM): 42 Avg / 77 Max
Heartrate (BPM): 147 Avg / 147 Max