Ocean Plunge 11.81 mi

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Lap Details

Rider: Brad VanderHeyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, February 29, 2024
Time: 38:19
Distance: 11.81 Miles
Completed:
Calories: 668
Speed (MPH): 18.5 Avg / 31.9 Max
Power (Watts): 263 Avg / 574 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 103 Avg / 182 Max

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