Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: H. Van Springel
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, March 1, 2024
Time: 16:13
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 18.5 Avg / 24.0 Max
Power (Watts): 201 Avg / 320 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 140 Avg / 168 Max