Fruitdale 4.40 mi

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Lap Details

Rider: Deb Moses
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Friday, March 1, 2024
Time: 18:36
Distance: 4.42 Miles
Completed:
Calories: 145
Speed (MPH): 14.3 Avg / 18.8 Max
Power (Watts): 107 Avg / 191 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 107 Avg / 107 Max