Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chris Henry
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, March 4, 2024
Time: 11:33
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.5 Avg / 23.1 Max
Power (Watts): 181 Avg / 319 Max
Cadence (RPM): 70 Avg / 110 Max
Heartrate (BPM): 143 Avg / 152 Max