Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Dale
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, March 4, 2024
Time: 27:13
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.4 Avg / 24.1 Max
Power (Watts): 151 Avg / 452 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 148 Avg / 159 Max

Personal Best

Personal Best Personal Best